athletia Refreshing Shampoo Balm 150g

athletia Refreshing Shampoo Balm

A refreshing, non-foaming 2-in-1 shampoo balm that cleanses the scalp while conditioning the hair—leaving it smooth, manageable and comfortably refreshed in a single step.

athletia Refreshing Shampoo Balm (アスレティア リフレッシング シャンプーバーム) introduces a different approach to hair washing: a rich balm that cleanses without lathering while simultaneously providing conditioning care.

Designed for everything from post-workout showers and hot summer days to weekly intensive care, the balm spreads closely over the scalp and hair to lift away impurities while helping maintain moisture and smoothness.

With a 98% naturally derived index including water according to ISO 16128, it combines efficient cleansing, hair conditioning and a cooling aromatic experience in one streamlined treatment.

A Non-Foaming 2-in-1 Shampoo & Treatment

Unlike conventional shampoo, Refreshing Shampoo Balm does not rely on a rich foam to create a clean feeling.

Its balm texture allows the formula to come into close contact with the scalp, hair and impurities. As it is massaged through the hair, the formula blends with dirt and excess buildup, helping lift them away so they can be rinsed off with water.

This approach allows athletia to combine cleansing and treatment functions in a single formula.

The result is a simplified haircare step that leaves the scalp feeling refreshed without leaving the hair feeling stripped or squeaky.

Cleanses Without the Squeaky Feeling

One of the most distinctive qualities of this shampoo balm is the way the hair feels after rinsing.

While the scalp is left feeling fresh and clean, the lengths remain supple, smooth and manageable rather than rough or stiff.

The formula also helps control static and keeps the hair feeling smooth and easy to handle through the following morning.

This makes it particularly useful for those who want a refreshing wash but dislike the dry, tangled feeling that can sometimes follow stronger cleansing shampoos.

Two Ways to Add It to Your Haircare Routine

Refreshing Shampoo Balm is designed to work in two particularly useful situations.

After Exercise or on Hot Days

The one-step cleansing and conditioning format is ideal after the gym, sports or other situations where you want to wash away sweat quickly without completing a lengthy shampoo-and-treatment routine.

Its menthol cooling sensation and aromatic essential oil blend add an immediate feeling of freshness.

As a Weekly Intensive Treatment

athletia also recommends incorporating the balm approximately once a week as special scalp and hair care.

Its rich texture coats the scalp and hair closely, allowing you to massage the product through the roots and lengths while cleansing and conditioning at the same time.

Designed with Color-Treated Hair in Mind

Despite its refreshing cleansing performance, Refreshing Shampoo Balm is designed to be considerate of hair color.

According to athletia, it provides color-fading prevention comparable to washing the hair with warm water alone.

For those with color-treated hair who want to incorporate a refreshing scalp cleanse without unnecessarily encouraging color fade, this is an especially useful feature.

A Rich Balm That Clings to Scalp & Hair

The formula has a slightly firm, substantial balm texture.

Rather than immediately running off the scalp or disappearing into wet hair, it maintains its thickness as it spreads, allowing the balm to adhere closely to both scalp and strands.

This makes it easy to work through the roots with the fingertips and helps create the massage-like experience that distinguishes it from a conventional liquid shampoo.

Despite the richness of the texture, it rinses away to leave the hair feeling smooth rather than coated or heavy.

Cooling Menthol & Botanical Aroma

Refreshing Shampoo Balm pairs its non-foaming cleansing experience with a noticeably refreshing sensory finish.

Menthol provides a cooling sensation, while a blend of botanical essential oils creates a crisp, aromatic fragrance.

Key fragrance notes include:

Juniper Berry — fresh, aromatic and subtly woody.

Rosemary — adds an invigorating herbal character.

Lemon — contributes bright citrus freshness.

Eucalyptus — creates a clean, cooling aromatic impression.

Cedarwood — adds depth and a grounding woody finish.

The combination is especially well suited to post-workout showers, warm weather and mornings when you want your haircare routine to feel particularly refreshing.

98% Naturally Derived Formula

Refreshing Shampoo Balm has a naturally derived index of 98%, including water, according to ISO 16128.

The formula is made without five selected ingredients:

• Parabens
• Silicones
• Mineral Oil
• Synthetic Colorants
• Petroleum-derived Surfactants

This combination of a high naturally derived index and unconventional balm cleansing system reflects athletia's approach to balancing sensorial experience, performance and botanical-inspired formulation.

Award-Winning Japanese Haircare

athletia Refreshing Shampoo Balm has received nine beauty awards, including several No.1 rankings in major Japanese beauty publications.

Selected awards include:

• No.1 – VOCE Best Cosmetics First Half 2024, Haircare
• No.1 – BITEKI Beauty Experts' Best Cosmetics First Half 2024, In-Bath Haircare
• No.1 – BITEKI HEN Best Cosmetics First Half 2024, Haircare
• ELLE 2024 Best Cosmetics, Lifestyle Haircare
• ELLE My Best Cosmetics, Lifestyle Haircare

Its recognition across both mainstream and men's beauty categories also makes it an interesting gender-neutral option for streamlined scalp and hair care.

Who Is It For?

Refreshing Shampoo Balm is particularly suited to those who:

• Prefer a quick shampoo routine
• Want a fresh, clean-feeling scalp
• Dislike hair feeling squeaky or tangled after shampooing
• Want to introduce a weekly intensive scalp and hair treatment
• Exercise regularly or frequently wash their hair after workouts
• Want portable haircare for the gym or travel
• Prefer formulas with a high naturally derived ingredient index
• Have color-treated hair and are conscious of color fading

How to Use

Thoroughly wet the hair and scalp with warm water.

Take an appropriate amount of balm and spread it over the scalp and through the hair. Massage gently with your fingertips, allowing the balm to blend with the scalp, roots and lengths.

Rinse thoroughly with warm water.

The product functions as both a shampoo and hair treatment, so it can be used as a streamlined 2-in-1 cleansing step.

It can also be incorporated approximately once a week as an intensive scalp and hair treatment.

Why You'll Love It

2-in-1 shampoo balm — Cleanses the scalp and conditions the hair in one step.

Non-foaming formula — Uses a balm cleansing system rather than conventional shampoo lather.

Refreshing scalp feel — Menthol provides an invigorating cooling sensation.

Smooth finish — Leaves hair supple, manageable and less prone to static.

Color-conscious cleansing — Designed to help minimize unnecessary color fading.

Post-workout friendly — An efficient option after exercise or on hot, sweaty days.

Weekly treatment option — Can also be incorporated as special scalp and hair care.

98% naturally derived — Including water, according to ISO 16128.

Silicone-free — Also formulated without parabens, mineral oil, synthetic colorants and petroleum-derived surfactants.

Award-winning — Recipient of nine Japanese and international beauty awards.

Product Details

Brand: athletia
Product: Refreshing Shampoo Balm
Japanese Name: リフレッシング シャンプーバーム
Product Type: 2-in-1 Shampoo & Hair Treatment
Cleansing Type: Non-Foaming Balm
Haircare Benefits: Cleansing, Conditioning, Smoothing & Scalp Refreshing
Texture: Rich, Slightly Firm Balm
Naturally Derived Index: 98% including water (ISO 16128)
Silicone-Free: Yes
Cooling Ingredient: Menthol
Key Fragrance Notes: Juniper Berry, Rosemary, Lemon, Eucalyptus & Cedarwood

The product is currently sold in renewed packaging. The formula, volume and price remain unchanged.

Frequently Asked Questions

Does athletia Refreshing Shampoo Balm foam?

No. It is intentionally a non-foaming shampoo balm. The balm blends with impurities on the scalp and hair so they can be removed during rinsing.

Do I need to use conditioner after it?

The product is designed as a 2-in-1 shampoo and treatment, combining cleansing and conditioning care in a single step.

Is it only for weekly use?

No. It can be used when you want a convenient, refreshing hair wash—particularly after exercise or during hot weather. athletia also recommends it as an approximately once-weekly intensive treatment.

Is it suitable after the gym?

Yes. Post-workout use is one of the situations specifically recommended by athletia. Its one-step format, menthol cooling sensation and fresh botanical aroma make it particularly convenient after exercise.

Can I use it on color-treated hair?

It is designed with color fading in mind. According to athletia, its color-fading prevention performance is comparable to washing the hair with warm water alone.

Does it contain silicone?

No. Refreshing Shampoo Balm is silicone-free and is also formulated without parabens, mineral oil, synthetic colorants and petroleum-derived surfactants.

What does athletia Refreshing Shampoo Balm smell like?

It has a refreshing botanical aroma featuring juniper berry, rosemary, lemon, eucalyptus and cedarwood, complemented by the cooling sensation of menthol.